Who doesn’t love a good hike? It gives you the chance to get outdoors, ingest some nature, calm your mind, and…build your butt?

Want a new exercise that eliminates boredom and connects you with nature? Look no further, hiking is your new exercise of choice.

When hiking, you should consider your current health condition and whether or not you can hike with a cold. There are several precautions you should follow when hiking with a cold, from avoiding strenuous exercise to taking frequent breaks.

Hiking on a budget doesn't have to mean sacrificing comfort and convenience. Whether you're hiking with a group or solo, there are many ways to stay comfortable on a budget. Make your own meals, buy dehydrated ingredients, and purchase used hiking gear are just a few ideas to get you started.

Sneakers are the greatest. They are comfortable, versatile, and stylish, but, are they suited for hiking?

Leggings are great for working out, but what about hiking? Are leggings appropriate for hiking and if so, which pair should you buy?

Hiking is really just another exercise you can opt for instead of running, walking, or any other aerobic activity - but with some additional mental benefits. Hiking is a great activity for the mind because it allows you to practice being present in the moment. Being present in the moment is a difficult skill to master in today's hectic world.

While hiking boots are undoubtedly the most functional footwear ever designed to combat harsh conditions, modern hiking shoes are no less than their counterpart boots. Not everyone likes trekking with heavy boots, so lightweight, breathable, and waterproof hiking shoes may be your shoe.

The heat can be taxing and can make a 3-mile hike seem like a 6-mile hike if you are not prepared and well hydrated. When it comes to hot weather hiking, knowledge is the key to safety.

Jeans are the antithesis of hiking pants. However, there is a brand of jeans that uses stretch technology combined with CoolMax fiber structure to provide ultimate comfort and unrestricted movement.

Water and hiking go together like pb&j. But, in reality, how important is water when hiking?

Hiking sticks, or trekking poles, are not just for elderly hikers being cautious on the trails. Hiking sticks have a real utility in the world of hiking. We will examine the benefits of hiking sticks, how to choose the correct pair, and how to use them properly while on the trail.

Around the age of 3 is when your little one might be ready for a real adventure which, begs the question; can a 3-year-old go hiking?

I saw an article published by Outside.com that discussed how making your own first aid kits for the wilderness is more expensive than buying a ready-made first aid kit. So I thought I would put that to the test and see how much it would cost me if I were to create my own kit vs buying some of the leading first aid kits available online.

Carrying a firearm for protection while hiking seems to be a hotly debated topic. A lot of people are not even sure if it is legal to carry a gun while hiking on federal, state, or local land. Furthermore, it has to be asked, is it even necessary to have a gun when hiking or backpacking and if so, how does one go about it safely?

When the weather warms up so too do the trails of America and now is a good time to review the day hike checklist for the hot summer months. Download the PDF checklist at the end of this article to use for your future day hikes.

Day hiking is a hike that can be completed within one day and does not require extensive planning or planned overnight stays in a tent or shelter. Day hiking is a great experience for both experts and beginners but, there are many variables that help you determine how long your day hike should be.

I know stepping away from your creature comforts can seem daunting and even cause a mild panic attack but you will be best served without them when hiking. Not to mention, you will enjoy your time on the trail when you do not have to lug a backpack that weighs 5 to 10 more pounds than it should.

There is no set frequency for how often you should hike but hiking at least once a week can prove to be beneficial. You will build physical endurance, cultivate muscle, enhance bone density, burn calories, trim body fat, and increase endorphins (the feel-good hormone). Hiking is just like any other exercise in that regard to those benefits but, there seems to be an extra benefit to also being in nature.

I often wonder why some people decide to go sockless when on trail. What is it that hikers find beneficial by not wearing socks? It seems to me the risks far outweigh the potential benefits that some find by going sockless.